Free weekly planner template (printable & Excel)

Plan your week hour by hour. Set the first day of the week and the dates fill in; add appointments, daily to-dos and the three things that matter most this week.

Last updated: · By · About & Methodology

Preview of the Weekly planner template

Weekly planner

Excel .xlsx · Works in Excel, Google Sheets, LibreOffice and Numbers

Download template (7 KB)Printable PDF (30 KB)

The file contains only formulas and example numbers — no macros, no links, nothing that connects to the internet.

What's inside

  • Monday-to-Sunday schedule from 7:00 to 21:00
  • Dates filled in from one cell
  • Five to-do lines for every day
  • Weekly priorities and notes

Prefer pen and paper? The printable PDF is the same layout, empty and ready to fill in by hand.

Inside the file

Sheet “Week”

2 cells to fill in, 7 formulas

Columns and sections: Monday · Tuesday · Wednesday · Thursday · Friday · Saturday · Sunday

Common questions

Can I use it every week?

Yes — change the start date for each new week, or print a stack of blank copies.

Can I change the hours?

Type over the times in the first column, for example to start at 6:00.

Is there a printable version?

Yes — download the printable PDF next to the Excel button. It has the same layout, left empty so you can fill it in by hand.

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